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Videos
Web
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02:03
Mindfulness is Easy
2.9K views
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6 years ago
University of California Television (UCTV)
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11:19
The Science of Meditation: Basic Mindfulness Tutorial
54K views
•
5 months ago
TopThink
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04:07
Mindful Breathing for Anxiety
374K views
•
2 years ago
University of California Television (UCTV)
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.2M views
•
3 years ago
The Partnership In Education
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15:01
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
627K views
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1 year ago
MindfulPeace
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05:15
5 Minute Mindfulness Meditation
4.3M views
•
3 years ago
Great Meditation
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10:21
10-Minute Meditation For Beginners
4.7M views
•
4 years ago
Goodful
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20:10
Simple Anxiety Relief Every Day with Nature 🌿
13 views
•
2 days ago
Our Natural Wisdom
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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1.2M views
•
3 years ago
TAKE A DEEP BREATH
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05:17
5-Minute Meditation You Can Do Anywhere
24M views
•
5 years ago
Goodful
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02:41
Meditation Is Easier Than You Think
6.1M views
•
5 years ago
Yongey Mingyur Rinpoche
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08:45
Belly breathing exercise: Calming the body and mind
614K views
•
1 year ago
Indiana University School of Medicine
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11:37
Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)
76K views
•
6 years ago
Julia Kristina Counselling
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04:32
Simple 5-Minute Guided Meditation For Beginners
230K views
•
9 years ago
Green Mountain at Fox Run
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01:01
How to practice mindfulness
75K views
•
5 years ago
Smiling Mind
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10:16
10 Minute Guided Breathing Meditation
1.2M views
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3 years ago
Great Meditation
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06:31
Meditation At Home For BEGINNERS - Why YOU Should Meditate | BeerBiceps Meditation
1.7M views
•
7 years ago
BeerBiceps
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06:00
5 Minute Breathing Exercise (Guided Meditation)
212K views
•
2 years ago
Great Meditation
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25:44
Basic Mindfulness: Using Mindfulness with Pain
8 views
•
3 years ago
Jefferson Educational Society Of Erie
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09:56
Basic Mindfulness Meditation - 10 Minutes
94 views
•
4 years ago
Aaron Weiner, PhD, ABPP
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